Services

Sessions & Investment

My practice specialises in supporting women through individual and group counselling, offering a safe space to express, explore, and heal. I also work with men and couples, providing therapeutic support tailored to unique needs and experiences.

Sessions are designed to foster connection, empowerment, and access inner wisdom, rebuilding resilience and creating an authentic, meaningful experience in your healing journey.

Contact Mel to arrange a suitable appointment time.

  • Session Length: 50 minutes

    Investment: $120

    Phone, Zoom, or Face-to-Face

  • Session Length: 50-80 minutes

    Investment: $120

    Please Note: all process materials are inclusive of session cost.

  • Session Length: 2 hours

    Investment: $60

    Please Note: all process materials are inclusive of session cost; minimum of 6 participants.

  • Upcoming Workshops

    ❈ To be announced on Facebook page: Hand, Heart & Soul Counselling

    Past Workshops

    ❈ No Manual for Surviving Trauma

    ❈ Starting Your Trauma Healing Journey

  • Your first visit requires 50% of the booking fee to secure your appointment.

    This amount is deducted from your session cost on the day and is refundable if you cancel within 48 hours of your appointment time.

Please see ‘Booking Policy’ prior to making a booking.

Please note for organisational needs, processes may be able to be negotiated or created to suit your agency’s specific needs.

Hand, Heart & Soul Processes

There are many processes, please see below for a brief description of just a few on offer from Hand Heart & Soul. Let’s talk about areas of your life you would like to work on. Chances are, I may have already created a process that can support and assist you on your healing journey. 

Do you have trouble saying no? Maybe you could benefit from a Boundaries process.

Do you sometimes feel like you’re failing at life? Loving yourself may expose the information and the self-care that you need.

Are you considered ‘only’ a wife, a mother, or an employee - let’s look into Story Meaning Making and re-write how you view your story.

Are you at a point in your life asking yourself, ‘What’s next’ or ‘I don’t know what I should be doing’, I have a process called, Where to from here that may assist?

For those who have experienced trauma and are finding it difficult to live life, Healing Trauma may benefit you on your healing journey, especially if it is showing up and impacting your physical body. 

Please note, with any kind of healing, we know and understand that there are no magic pills or processes for that matter that can negate trauma or heal us instantly. We are all a work in progress, that’s why it’s called a healing journey. The purpose of Hand, Heart & Soul Counselling is to assist you in your healing journey, walking alongside you and supporting you with the work only you can do, which is what we do best.

Individual Processes can be stand-alone sessions or used in conjunction with counselling sessions. All Group Processes are stand-alone sessions.

Are you tired of feeling stuck, then maybe it’s time for a change…

Philosophy

Women are said to be the glue that holds families together, if they experience happiness through an interaction, they usually unconsciously share that happiness and joy with those around them, simply because they feel good and are nurturers at heart. Therefore, the effect can be felt far and wide, especially if those second-hand receivers also share the happiness and joy gifted to them.